The Whole Life Health Blog — For Metabolism, Mindset & Momentum
Why Your Body Holds on to Fat (and How to Change the Signals)
by: Jake MahalPublished on: 24/09/2025Your body isn’t broken—it’s adaptive. Learn why it clings to fat and how to change the daily signals so you burn better, feel steadier, and get your mojo back.
epigenetics weight losswhy body holds fatmetabolic flexibilitystress and fat storageinsulin resistanceWhole Life Health
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